What is collagen?
Collagen is the body’s most abundant protein, making up approximately 30% of the proteins in our body. Collagen is the key structural protein that ensures the cohesion, elasticity and strength of all our connective tissues, including skin, tendons, ligaments, cartilage and bones.
Why is Bare Collagen used in sports nutrition?
Highly bioavailable, safe and pure, Bare Collagen provides an essential source of protein to replenish the body’s needs during and after strenuous exercise programs. A recently clinical study has shown the beneficial effects of collagen peptides for exercise recovery.
Why is Bare Collagen used in senior nutrition?
With advancing years, come joint stiffness, brittle bones and loss of muscle mass. Bones, joints and muscles have a common component, which is collagen. A supplement of 10g per day of Bare Collagen can help to maintain the health of tissues and promote mobility.
When should I start taking Bare Collagen to promote my health?
Bare Collagen is a preventative nutrition that should be taken as early as possible for groups that are more prone to joint and bone conditions such as ageing consumers and athletes. Bare Collagen is also an effective solution to preventing and counteracting the skin ageing process. Bare Collagen is not intended to diagnose, treat, cure, or prevent any disease.
How does Bare Collagen contribute to bone health?
Collagen represents 90% of organic bone mass. Bone is a dynamic tissue that is continuously turned over. Our published evidence shows that our collagen effectively pushes this balance towards the formation of new bone tissue, at the same time slowing-down bone degradation. An increase in bone mass density can be observed when a supplement of 10g per day of hydrolyzed collagen is taken for a period ranging from 3 to 12 months.
How does Bare Collagen act on the beauty of skin?
Reduced hydration of the skin is responsible for a loss of elasticity and the development of wrinkles. We have shown that Bare Collagen improves the moisture levels of the skin. Even more, Bare supports the intrinsic collagen network of deeper skin layers, by increasing its density as well as improving the structure of the fibers.
How much time is needed to see the first effect?
According to clinical trials, a daily intake of 5 to 10g Bare Collagen per day will help to maintain the skin’s hydration, firmness and elasticity i.e. its youth and beauty. Some studies have shown that skin’s hydration improves after one to two months. Several communities have demonstrated the benefits of collagen peptides for preserving joint health. Most studies show effects within 3 months.
When is the best time to consume Bare Collagen?
Bare Collagen peptides are pure protein and can be consumed at any time of the day.